$100 a month includes;
Your own App so you have everything you need at your fingertips
Each workout I build for you comes with a video next to each exercise so you feel confident in what you are doing
One on One Skype/Facetime or call every week.
Your own personal workout programs built based solely on your needs, fitness, and location.
I’m your personal nutritionist guiding you through food choices and meal plans depending on your needs.
Text and email as much as you want. I work with you as much as needed for you to achieve your goals.
Constant support to help break through barriers that have previously stopped you achieving your goals!