Our Service Includes:
- Your own App so you have everything you need at your fingertips
- Each workout I build for you comes with a video next to each exercise so you feel confident in what you are doing
- One on One Skype/Facetime or call every week.
- Your own personal workout programs built based solely on your needs, fitness, and location.
- I’m your personal nutritionist guiding you through food choices and meal plans depending on your needs.
- Text and email as much as you want. I work with you as much as needed for you to achieve your goals.
- Constant support to help break through barriers that have previously stopped you achieving your goals!